Mondays: 2pm

Wednesdays: 5pm

 

This modern-day Hatha yoga is fast-paced and focuses on getting your blood pumping. Anasura is built on a foundation of poses, but each instructor makes this class their own with a unique sequence. Although typically attended by advanced students, we welcome anyone to give this a try. Try out a session with one of our experienced instructors today!

Built on ancient yoga philosophy, Ashtanga is a great class for all levels and gives a great base for all of our other classes. Take a break from the hustle and bustle of life to join us as we focus on classic poses and breathing. Our Ashtanga instructors can work as closely as needed with any students, while giving space to those who want to practice more quietly. Try out a session with one of our experienced instructors today!

 

Similar to traditional Hatha yoga, Bikram is a more focused practice. Longer than many of our other classes, our Bikram class gives you the opportunity to complete a sequence with time left to work on poses that you are struggling with. This class is held in our hot yoga studio, so remember to bring your water. Try out a session with one of our experienced instructors today!